Daily Schedule

7:30 AM- Wake up- Grab small breakfast/snack before morning run

8:00 AM- Depart for morning run

8:30 AM- Run

10:00 AM- Ice bath

11:00 AM- Breakfast

12:00 PM- Planned camp activity

2:00 PM- Lunch

2:30 PM- Quiet/ Recovery time

4:00 PM- Depart for PM run

4:30 PM- Run

6:00 PM- Dinner

7:30 PM- Free time

9:00 PM- Prep for bedtime

10:00 PM- Lights out